Empower Yourself

Through our work together, my goal is to help you navigate life's challenges with confidence and resilience—so you can bounce back stronger, wiser, and more at peace. I offer a warm, judgment-free space where you'll find expertise, compassion, and support to help you grow into the best version of yourself. Using an integrative approach, I incorporate evidence-based modalities like CBT, EMDR, somatic therapy, psychodynamic therapy, and neuropsychotherapy—all tailored to support your unique journey.

When you're ready, let's connect. Book a free 20-minute consultation. Click on my profile picture to be directed to my contact information.