Validation, Support, Insight, Guidance, and Tools
When we heal ourselves, we heal our ancestral trauma and protect our descendants from inheriting that pain. Holistic individual counseling is a safe space to heal and fully integrate the work compared to traditional psychotherapy. We will utilize all three components: the mind (psychotherapy), the body (learning from sensations), and the soul (imagery - unconscious, intuition).
Healing
Healing is a journey that begins with your willingness to explore and embrace the emotions tied to your present and past circumstances. Unexamined feelings can often manifest as unwanted or painful symptoms. The Intuitive psychotherapy approach, a comprehensive blend of psychoanalysis, somatic interventions, mindfulness, CBT, Solution-focused, Body/Mind Psychotherapy approach, and inner child work, is designed to help you tap into and trust your inner resources and intuition, leading to a more balanced and fulfilling life:
*Learn how awaken the healer within and create new stories that align with your truth
*Develop and trust your own intuition
*For more information, click the FAQ tab
"Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse. You must call in a way that your spirit will want to return. Speak to it as you would to a beloved child." - Joy Harjo